Looking for a rich, creamy dip without the dairy? This Dairy-Free Avocado Dip is the perfect solution! Packed with healthy fats, fresh herbs, and zesty lime, this dip delivers a smooth, flavorful experience while remaining completely plant-based and allergy-friendly. Whether you’re avoiding dairy, looking for a gut-friendly snack, or simply love avocados, this recipe is sure to become a go-to favorite.
Unlike traditional creamy dips that rely on cheese or sour cream, this version gets its luscious texture from ripe avocado and unsweetened coconut yogurt. The combination creates a velvety dip that’s light yet satisfying, making it an excellent choice for dipping veggies, spreading on sandwiches, or even using as a topping for tacos and power bowls. Plus, with garlic and fresh green onions adding an extra burst of flavor, every bite is as delicious as it is nutritious.
Perfect for parties, meal prep, or a quick, healthy snack, this Dairy-Free Avocado Dip is easy to make and packed with benefits for digestion, heart health, and immune support. So grab your ingredients and get ready to whip up a dip that’s as nourishing as it is delicious!
Recipe
1 large avocado
7 oz. (200g) unsweetened coconut yogurt
0.3 oz. (10g) parsley, roughly chopped
2 green onions, roughly chopped
1 clove garlic
Juice of 1 lime
¼ tsp. onion powder
1 tsp. unsweetened almond or oat milk
How to Prepare
Add the avocado, coconut yogurt, parsley, green onions, garlic, lime juice, and onion powder to a small food processor.
Pulse until smooth. For a silkier consistency, add the teaspoon of almond or oat milk.
Taste and adjust seasoning with salt and pepper.
Serve the avocado dip immediately with vegetables, crackers, or as a spread.
