Maple Mustard Sprouts Salad

Maple Mustard Sprouts Salad

Are you looking for a salad that is both healthy and delicious? If so, then you should try making this maple mustard sprouts salad. The combination of flavors works well together. Plus, this salad is easy to make and takes only a few minutes to prepare. So if you are looking for a quick and tasty lunch or dinner option, be sure to give this maple mustard sprouts salad recipe a try.



2 cups finely chopped kale

3 cups shaved brussel sprouts

6 green onions, thinly sliced

1 gala apple, cut into bite size pieces

1 Tbsp lemon juice

handful of sliced almonds


1/2 cup hummus, your choice

1/4 cup lemon juice

1/2 tsp garlic powder

1 Tbsp + 1 tsp dijon mustard

1 Tbsp + 1 tsp pure maple syrup (Optional)

1/4 tsp sea salt, or to taste

How to Prepare

Cut up the apple and place in a small bowl, add 1 Tbsp of lemon juice. Mix well and set aside for a few minutes.

Place all the remaining salad ingredients and the apple into a large bowl. Mix well and set aside.

Add the dressing ingredients to a small bowl and whisk until emulsified. Taste and adjust as needed.

Pour the dressing over the salad ingredients, mix well to completely coat. Taste and adjust as needed. Enjoy!

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