Pumpkin Seed Pesto and Veggie Sticks

Pumpkin Seed Pesto

Looking for a healthy and tasty appetizer? Look no further than pumpkin seed pesto and veggie sticks! This easy-to-make dish is perfect for parties or get-togethers with friends. Plus, it’s packed with nutrients and flavor. So give it a try today!


Serves 2-3

1 cup pumpkin seeds

1 cup hot water

1 handful fresh basil

1 handful fresh parsley

2 cloves garlic

Juice of   lemon

2 tablespoons extra virgin olive oil

Sea salt and black pepper, to taste

Carrot stick, celery sticks, and sliced radishes, to serve

How to Prepare

Soak pumpkin seeds in hot water for 1 hour. Drain well and discard water.

Add seeds, basil, parsley, garlic, lemon juice, oil, salt and pepper to a food processor or blender. Puree until smooth. Serve pesto chilled or at room temperature with veggies for dipping.

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