Looking for a dish that’s both satisfying and full of flavor without spending hours in the kitchen? This Quick & Easy Chickpea Curry is the perfect solution. Packed with tender chickpeas, rich spices, and a cooling cucumber raita, it’s the ultimate comfort food that’s as simple as it is delicious. Whether you’re in need of a speedy weeknight dinner or prepping meals for the week ahead, this plant-based curry is sure to hit the spot. The warm, aromatic curry combined with the refreshing raita offers a satisfying balance of bold and light flavors, making it a great option for anyone looking to enjoy a nutritious meal with minimal effort.
Ready in just a few simple steps, this meal will become your go-to for busy days or when you’re craving something tasty and wholesome. Plus, it’s a perfect way to introduce more plant-based meals into your routine, all while keeping things quick, easy, and full of vibrant flavors.
Recipe
Serves 2
2 cloves garlic, peeled & chopped
1.4 oz. (40g) sun-dried tomatoes in oil, chopped
2 tsp. curry powder
½ tsp. chili powder
8 oz. (230g) canned chickpeas, including liquid
4 tbsp. fresh cilantro, chopped
½ lime, juiced
1.4 oz. (40g) cucumber, finely diced
5.6 oz. (160g) coconut yogurt
½ tsp. dried mint
How to Prepare
Heat 1 tbsp. olive oil in a skillet over medium heat. Sauté garlic and sun-dried tomatoes for 1 minute.
Add curry powder and chili powder and cook for 30 seconds.
Add chickpeas with liquid and 6.8 fl oz. (200ml) water. Simmer for 5-7 minutes. Stir in cilantro and season with salt.
Mix yogurt with lime juice, cucumber, dried mint, salt, and pepper to make raita.
Serve chickpea curry with raita.
Enjoy your Quick & Easy Chickpea Curry!
