This Raspberry & Flaxseed Smoothie Bowl is a beautiful blend of flavor and function — the perfect way to start your day feeling light, energized, and nourished. It’s more than just a pretty bowl; it’s a powerhouse of plant-based nutrients designed to support digestion, hormone balance, and glowing skin.
The base of this bowl features flaxseeds, gently simmered to create a naturally thick, gel-like texture that’s rich in soluble fiber and omega-3 fatty acids — amazing for gut health and blood sugar stability. Raspberries, one of the highest-fiber fruits, deliver a punch of antioxidants and vitamin C, while beetroot juice supports detoxification and circulation, giving your body a vibrant, cleansing lift.
Topped with coconut yogurt for gut-friendly probiotics and raw cacao nibs for a subtle crunch and a dose of mood-boosting magnesium, this smoothie bowl is as functional as it is flavorful. It’s quick, refreshing, and packed with ingredients your body will thank you for.
Recipe
Serves 1
3 tbsp. Flaxseeds
½ cup (100ml) water
1 cup raspberries, frozen
3 heaped tbsp. (50ml) beetroot juice
2 tbsp. coconut yogurt
1 tsp. raw cacao nibs
How to Prepare
Boil the water in the kettle.
Place the flaxseeds in a small pot and add in the water, cook for around 5 minutes, until the water turns sticky. Then take off the heat and let it cool slightly.
Place the raspberries and beetroot juice in a blender and blend until smooth. Next add in the flaxseeds and blend again.
Transfer the smoothie into a bowl and top with the yogurt and cocoa nibs. Serve straight away.
Enjoy your Raspberry & Flaxseed Smoothie Bowl!
