Salads don’t have to be boring or bland—they can be vibrant, delicious, and full of life! This Roasted Garlic, Broccoli, and Mixed Greens Salad is the perfect example of how a simple combination of fresh vegetables and a little bit of creativity can transform a classic dish into something extraordinary. Roasting the garlic and broccoli brings out their natural sweetness and depth of flavor, while the fresh mixed greens add a crisp and refreshing contrast. Topped with creamy avocado, crunchy sunflower seeds, and a zesty homemade Garlic Herb Vinaigrette, every bite is a harmonious balance of textures and flavors that will have you craving more.
Broccoli, the star of this dish, is a powerhouse of nutrients, from cancer-fighting antioxidants to digestive-supporting fiber. Pairing it with the healthy fats from avocado and the earthy richness of roasted garlic creates a flavor-packed salad that not only tastes amazing but also delivers numerous health benefits. The addition of sunflower seeds adds a delightful crunch and extra protein, making this salad both filling and satisfying.
This Roasted Garlic, Broccoli, and Mixed Greens Salad is not just a treat for the senses—it’s also a quick and easy way to get your daily dose of vegetables and nutrients. Perfect as a light lunch, a side dish, or even as a main course, this salad offers a refreshing change from the typical greens and is guaranteed to leave you feeling nourished and energized. With just a handful of ingredients and minimal prep time, you can create a dish that’s as wholesome as it is flavorful.
Ready to enjoy a delicious, nutritious salad that’s anything but ordinary? Let’s dive into this Roasted Garlic, Broccoli, and Mixed Greens Salad recipe and bring a burst of flavor to your table!
Recipe
How to Prepare
PREHEAT OVEN. Preheat the oven to 400 degrees Fahrenheit.
ROAST BROCCOLI AND GARLIC. Place broccoli and whole garlic cloves in a large mixing bowl. Massage with coconut oil, sea salt, and black pepper until well coated. Spread onto a baking sheet and roast for about 20 minutes until broccoli and garlic are golden brown along edges. Set aside to cool.
ASSEMBLE SALAD. In a separate salad bowl, add the mixed greens, avocado, and sunflower seeds. Top with Garlic Herb Vinaigrette, broccoli, and garlic cloves before serving.
Reference
Broccoli: A Multi-Faceted Vegetable for Health: An In-Depth Review of Its Nutritional Attributes, Antimicrobial Abilities, and Anti-inflammatory Properties [LInk]
