Who doesn’t love the rich, velvety sweetness of caramel? Unfortunately, traditional caramel can be loaded with refined sugars and unhealthy additives. Enter Salted Date Caramel—a wholesome, naturally sweet alternative made with just a few simple ingredients.
This luscious caramel combines the natural richness of medjool dates with a hint of sea salt and vanilla for a perfectly balanced flavor. With no refined sugars or dairy, it’s a healthy indulgence you can enjoy guilt-free. Whether you drizzle it over pancakes, swirl it into your coffee, or dip fresh apple slices, this Salted Date Caramel is sure to become your go-to treat.
Let’s dive into the recipe and see how easy it is to make this creamy, dreamy caramel!
Recipe
16 medjool dates, pitted
1 tsp. vanilla extract
6-8 fl oz. (180-240ml) unsweetened almond milk
How to Prepare
Combine the dates, 1 teaspoon of sea salt, vanilla extract and 6 fl oz. (180ml) of almond milk in a high speed blender or food processor. Blend until the mixture is completely smooth.
If needed, add more almond milk, 1-2 tablespoons at a time, to aid blending or achieve the desired caramel consistency.
Use immediately or store in the refrigerator to use later.
