These Strawberry Chia Pots are a vibrant, wholesome way to kick off your morning or enjoy a nourishing afternoon pick-me-up. Blending sweet, ripe strawberries with creamy plant-based yogurt and oat milk creates a naturally sweet base, while chia seeds work their magic to thicken and boost nutrition.
Each jar is packed with health benefits—strawberries offer a generous dose of vitamin C and antioxidants to support immunity and skin health. Chia seeds provide fiber, plant-based protein, and essential omega-3 fatty acids, which can help improve digestion and support heart health. Oat milk and yogurt bring creaminess along with calcium and gut-friendly probiotics.
Simple to prep and easy to customize with your favorite toppings, these chia pots are perfect for busy mornings, post-workout fuel, or a healthy treat any time of day.
Recipe
Serves 8
32 oz. (900g) strawberries, chopped
8 fl oz. (240ml) oat milk
8 oz. (225g) natural plant-based coconut yogurt
1 tsp. vanilla extract
2.8 oz. (80g) maple syrup
2.8 oz. (80g) chia seeds
How to Prepare
Blend strawberries, milk, yogurt, vanilla, and maple syrup until smooth.
Pour into a bowl and stir in chia seeds.
Refrigerate for at least 4 hours or overnight until thickened.
Serve with toppings if desired.
Serving suggestion: More yogurt and fresh strawberries, a sprinkle of chia seeds.
