Tuna, Tomato, Black Olives & White Bean Salad

Tuna, Tomato, Black Olives & White Bean Salad

Are you looking for a delicious salad that is not only healthy but also easy to make? If so, then look no further than this tasty tuna, tomato, black olives & white bean salad. This simple yet flavorful dish can be whipped up in minutes and makes an ideal lunch or light dinner. Packed with protein-rich tuna and fiber-filled beans, this nutritious meal will keep you full throughout the day while simultaneously providing your body with essential minerals and vitamins. To top it off, the tangy tomatoes and salty olives bring a burst of flavor to each bite! Give your taste buds something new by giving this fresh seafood recipe a try today!


Serves 4

For the dressing:

¼ cup  olive oil

2 tbsp. red wine vinegar

1 tbsp. Dijon mustard

½ tbsp. lemon juice

zest of 1 lemon

salt & pepper

For the salad:

14 oz.  can cannellini beans, rinsed & drained

8.8 oz.  can tuna in spring water, drained

1 cup cherry tomatoes, halved

4 tbsp. basil, chopped

How to Prepare

Place all the ingredients for the dressing in a small bowl and whisk until well combined.

Add the cannellini beans, tuna, tomatoes and basil to a large bowl, then toss to combine.

Pour the dressing over the salad and stir until well combined. Cover the bowl and place the salad in the refrigerator until ready to serve. 

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