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Turmeric Poached Egg

Turmeric Poached Egg

If you’re craving a dish that’s as nutritious as it is delicious, look no further than this Turmeric Poached Egg recipe. It’s a bright and flavorful combination of silky poached eggs, earthy turmeric, sautéed spinach, and sweet tomatoes – all topped off with crunchy pine nuts. 

Packed with anti-inflammatory properties, the turmeric not only adds a stunning golden hue to your plate but also elevates the flavor profile, making this dish a true standout. Whether you’re looking for a quick breakfast or a light yet satisfying lunch, this recipe has you covered. Ready to enjoy a nourishing meal in just a few simple steps? Let’s dive in!

Recipe

Serves 2

2 tsp. pine nuts

1 ¾ cups (400g) of fresh spinach

 ⅝ cup (125g) of tomatoes, halved

 1 tbsp. olive oil

 1 tbsp. white wine vinegar

 1 tsp. ground turmeric

 2 medium-sized eggs

Paleo breakfast recipe pack

How to Prepare

Heat a dry frying pan and toast the pine nuts for 2 minutes, then set aside.

In the meantime, heat the oil in a frying pan and stir fry the spinach and tomatoes for 2 minutes on medium heat until wilted. Season with salt and pepper. 

 Bring a pot of water to the boil and add in the vinegar and turmeric. 

Turn the heat down so that the water no longer bubbles. 

Carefully break in the egg and poach for 3 minutes repeat with the second egg. 

Divide the spinach over two bowls, top with the poached egg and sprinkle with toasted pine nuts. Season with salt and pepper. 

Break open the eggs just before serving.

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