This Winter Berry Green Smoothie is a refreshing blend of berries, greens, and healthy fats designed to support everyday wellness. Mixed berries provide antioxidants that help protect cells and support immune function, while baby kale adds vitamins A, C, and K for overall health. Chia seeds contribute fiber and omega-3s, and avocado supplies healthy fats that support brain function and help your body absorb nutrients more efficiently. A scoop of vanilla protein powder helps support muscle recovery and keeps you feeling satisfied. The frozen zucchini adds extra nutrients and volume without changing the flavor, while the almond milk creates a smooth, creamy texture. Blend everything together for a simple, nourishing drink you can enjoy any time of day.
Recipe
How to Prepare
Add almond milk to the blender first.
Add frozen berries, zucchini, kale, protein powder, chia seeds, and avocado.
Blend on high for 60-90 seconds until smooth.
Add ice and blend again if needed for thickness.
Serve immediately.
