When you’re craving something sweet but don’t want to spend hours in the kitchen, these 3-Ingredient Pecan Cookiesare the perfect solution! Simple, delicious, and made with just three wholesome ingredients—pecans, dates, and a touch of maple syrup—these cookies are as easy to make as they are to enjoy. The combination of pecans and dates creates a naturally sweet and nutty flavor, while the maple syrup adds just the right amount of sweetness, making them the perfect treat for any occasion.
Not only are these cookies naturally gluten-free and refined sugar-free, but they’re also packed with health benefits. Pecans provide heart-healthy fats, antioxidants, and bone support, while dates boost your energy levels and support digestion. Whether you need a quick snack, a light dessert, or a treat to pair with your afternoon coffee or tea, these cookies hit the spot without any complicated ingredients or prep work.
The best part? They’re ready in just under 20 minutes. So if you’re looking for an easy-to-make, satisfying snack that’s both delicious and nutritious, these 3-Ingredient Pecan Cookies are sure to become your go-to!
Recipe
Makes 8
5.9 oz. (170g) pecans + 8 half pecans for garnish
5.3 oz. (150g) dates, pitted
2 tbsp. maple syrup
How to Prepare
Preheat the oven to 390°F (200°C). Line a baking sheet with parchment paper.
Blend pecans and dates in a food processor until a coarse crumb forms.
Transfer mixture to a bowl. Add maple syrup and mix into a dough.
Shape into 8 balls, flatten slightly, and place on the baking sheet. Top each with a pecan.
Bake for 15 minutes. Let cool before serving.
Enjoy your 3-Ingredient Pecan Cookies!
