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Lemon Chia Energy Balls

Lemon Chia Energy Balls

Spring is in full swing, and with longer days and sunnier skies comes a natural craving for something light, energizing, and refreshing. Enter these Lemon Chia Energy Balls—a no-bake snack that delivers on flavor, nutrition, and convenience. With just a handful of whole-food ingredients, this recipe is your new go-to for a midday pick-me-up or pre-workout boost.

Each bite is bursting with the zing of fresh lemon juice and zest, balanced by the creamy richness of cashews and coconut. Chia seeds provide plant-based omega-3s and fiber, while maple syrup offers a touch of natural sweetness without the crash. These energy balls are not only gluten-free and vegan, but they also come together in minutes—no oven required.

Whether you’re powering through a busy afternoon or fueling up for an outdoor adventure, these Lemon Chia Energy Balls are a bright, satisfying way to keep your energy steady and your taste buds happy.

Recipe

Makes 12

5.3 oz. (150g) cashews

4.2 oz. (120g) shredded coconut

3 tbsp. maple syrup

2 fl oz. (60ml) lemon juice

2 tbsp. lemon zest

2 tbsp. chia seeds


To coat:

1.2 oz. (33g) unsweetened desiccated coconut

Gluten Free bItes Recipe Pack

How to Prepare

In a food processor, blend cashews and shredded coconut into a coarse meal.



Add maple syrup, lemon juice, and zest. Blend until a sticky dough forms.



Add chia seeds and pulse to mix. Adjust texture with more coconut or water as needed.



Roll dough into 1-tbsp. balls and coat in desiccated coconut. Chill on parchment. Store in the fridge for up to 1 week.

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