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Coconut Ginger Rice
Recipes
Ryan Wagner

Coconut Ginger Rice

This Coconut Ginger Rice brings together the warmth of fresh ginger, the creaminess of coconut milk, and the subtle aroma

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Fluffy Vegan Waffles
Recipes
Ryan Wagner

Fluffy Vegan Waffles

These Fluffy Vegan Waffles prove that you don’t need eggs or dairy to create the perfect breakfast. Made with simple,

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Hazelnut Oat Cookies
Recipes
Ryan Wagner

Hazelnut Oat Cookies

These Gluten-Free, Dairy-Free Hazelnut Oat Cookies are the kind of bake that feels like home—warm, comforting, and packed with texture.

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How Stress Affects Your Body
Functional Medicine
Ryan Wagner

How Stress Affects Your Body

Stress doesn’t always look like panic.Sometimes it’s snapping at someone you love.Sometimes it’s staring blankly at your screen, unable to

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Italian Kale Slaw
Recipes
Ryan Wagner

Italian Kale Slaw

This Italian Kale Slaw is proof that eating healthy doesn’t mean sacrificing flavor—or crunch. Made with a hearty kale slaw

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