Chickpea Pancakes with Blueberry Chia Jam

Chickpea Pancakes with Blueberry Chia Jam

Looking to shake up your morning routine with something wholesome, protein-packed, and full of flavor? These Chickpea Pancakes with Blueberry-Blackberry Chia Jam are the perfect plant-based twist on a classic comfort food. Lightly sweet, warmly spiced with cinnamon, and topped with a tangy, antioxidant-rich chia jam, this breakfast is made with nothing but nourishing, whole ingredients.

Chickpea flour is the star of the show here—naturally gluten-free and rich in plant-based protein and fiber, it creates a hearty, satisfying pancake with a subtly nutty flavor. A hint of vanilla and maple syrup adds just enough sweetness, while the Blueberry-Blackberry Chia Jam brings a burst of fruity freshness and an extra boost of omega-3s and antioxidants.

Quick to make and endlessly versatile, these pancakes are perfect for slow weekend mornings or meal-prepping your way to better breakfasts. Serve them warm with a generous dollop of jam—and enjoy a balanced, energizing start to your day that checks all the boxes: gluten-free, dairy-free, and 100% delicious.

Recipe

Serves 2

2.8 oz. (80g) chickpea flour

1½ tsp. baking powder

1 tbsp. maple syrup

1 tsp. vanilla extract

½ tsp. cinnamon

4 tbsp. Blueberry-Blackberry Chia Seed Jam (Recipe here)

How to Prepare

Preheat a non-stick frying pan over medium heat.

In a mixing bowl, whisk together the chickpea flour, ¼ tsp. sea salt, baking powder, and maple syrup.

Add 2.7 fl oz. (80ml) water, vanilla extract, and cinnamon. Whisk until smooth. The batter will be thick. Let it rest for a few minutes while the pan heats.

Lightly grease the pan with ¼ tsp. olive oil if needed. Pour in 4 tbsp. portions of the batter and cook for 4-5 minutes, until the edges look dry and a few bubbles form.

Flip and cook for another 30 seconds to 1 minute, until firm and golden brown.

Repeat with the remaining batter. Serve warm with Blueberry-Blackberry Chia Seed Jam.

Share this post

How to Tell If You’ve Lost Metabolic Flexibility

How to Tell If You’ve Lost Metabolic Flexibility

Afternoon crashes, needing to eat every few hours, leaning on caffeine, weight that won’t budge: these can be early signs your metabolism has lost its flexibility. Here’s how to spot the pattern, and the labs that reveal it years before glucose or A1c change.

Read More »