If you’re looking for a simple, satisfying treat that feels indulgent but is rooted in nourishment, this Chocolate Chia Flax Seed Pudding delivers. With just a handful of ingredients and minimal prep, this pudding transforms everyday pantry staples into a rich, velvety snack or breakfast you can feel good about.
The combination of chia seeds and flaxseed offers a powerful dose of plant-based omega-3s, fiber, and protein—supporting digestion, hormone balance, and long-lasting energy. Cocoa powder brings that deep chocolate flavor along with antioxidants that support mood and heart health, while oat milk makes it creamy and comforting with a naturally mild sweetness. A touch of stevia keeps it subtly sweet without added sugar, and fresh blueberries on top provide a juicy burst of flavor and a boost of vitamins and antioxidants.
This is more than just a healthy swap for dessert—it’s a naturally satisfying, nutrient-rich option you can prep ahead and enjoy any time of day. Whether you’re craving something chocolatey in the afternoon or want a nourishing start to your morning, this plant-based pudding has you covered.
Recipe
Serves 2
8 fl oz. (240ml) oat milk
1 tbsp. cocoa powder
¼ tsp. stevia powder
1.3 oz. (36g) chia seeds
0.35 oz. (10g) ground flaxseed
1.3 oz. (37g) blueberries
How to Prepare
Add all ingredients except blueberries to a jar. Shake or stir until fully combined.
Refrigerate for at least 3 hours or overnight, until thickened.
Stir well before serving. Divide into bowls and top with blueberries.
