Looking for a simple, healthy, and delicious way to enjoy the natural sweetness of berries? This Double Berry Chia Jam is the answer! Combining the vibrant flavors of fresh or frozen raspberries and wild blueberries, this jam is not only packed with antioxidants but also brings a unique texture thanks to the chia seeds, which help thicken the mixture naturally. The addition of lemon juice and a touch of maple syrup enhances the fruity goodness, creating a perfectly balanced spread for all your favorite dishes.
Whether you’re spreading it on toast, adding a dollop to your morning oatmeal, or stirring it into yogurt for an extra burst of flavor, this jam is a versatile treat. Plus, chia seeds are an excellent source of fiber, omega-3s, and protein, making this jam a nutritious addition to your pantry. It’s quick to make, requires just a handful of ingredients, and can be stored in the fridge for up to two weeks, giving you plenty of time to enjoy it. Whether you’re a fan of classic jams or looking for a healthier twist on your favorites, this Double Berry Chia Jam will quickly become a staple in your kitchen. Here’s how you can make it!
Recipe
1 cup raspberries, frozen or fresh
1 cup blueberries, wild, frozen
1 lemon, juiced (2 tablespoon)
2 Tbs maple syrup
2 Tbs chia seeds
How to Prepare
Wash raspberries if using fresh.
Add berries to the saucepan with lemon juice and simmer over medium heat until the fruit breaks down. Mash with a fork to break it apart.
Remove from heat and stir in maple syrup and chia seeds.
Let stand for 10 minutes to thicken. If you want a thicker consistency, stir in more seeds a teaspoon at a time.
Transfer to a jar to cool.
Store in refrigerator for up to two weeks.
