Goji berries have long been revered as a nutritional powerhouse in traditional medicine, and for good reason. These vibrant red berries are packed with an impressive array of health benefits that make them more than just a tasty treat. Loaded with antioxidants, vitamins, and minerals, goji berries are known to support immune function, promote skin health, and may even help regulate blood sugar levels. Rich in vitamin C, iron, and beta-carotene, these tiny superfoods can help boost energy, support eye health, and provide a natural defense against oxidative stress. When combined with the rich, dark chocolate and heart-healthy walnuts in this Goji Berry & Walnut Chocolate Bark, you’re not just satisfying your sweet tooth – you’re nourishing your body with a symphony of nutritional goodness.
Recipe
4 oz. (115g) dark chocolate (85% cocoa or higher)
2 oz. (60g) goji berries
2 oz. (60g) chopped walnuts
½ tsp. vanilla extract
Pinch of sea salt
How to Prepare
Creating this decadent yet nutritious chocolate bark is surprisingly simple and takes just minutes to prepare. Here’s how to bring this delightful treat to life:
Melt the Chocolate: Use a double boiler to gently melt the dark chocolate. This method ensures a smooth, glossy finish without risking burning the chocolate. The high cocoa content means you’re getting maximum antioxidants and a rich, complex flavor.
Add Flavor: Stir in the vanilla extract, which not only enhances the chocolate’s depth but adds a subtle warmth to the entire bark.
Create the Base: Pour the melted chocolate onto a parchment-lined tray, spreading it evenly to create a smooth, thin layer. The parchment paper ensures easy removal and clean breaking later.
Sprinkle with Superfoods: Generously scatter the chopped walnuts and vibrant goji berries across the chocolate. The sea salt is optional but recommended – it brings out the chocolate’s richness and creates a delightful flavor contrast.
Chill and Set: Place the tray in the refrigerator for about 30 minutes. The chocolate will firm up, creating a satisfying snap when you break it into pieces.
Pro Tips
Choose a high-quality dark chocolate with at least 85% cocoa for maximum health benefits and a more intense flavor.
Toast the walnuts lightly before chopping to enhance their nutty flavor.
Store the bark in an airtight container in the refrigerator for up to a week.
Enjoy your Goji Berry & Walnut Chocolate Bark!
