This Lemon Rosemary Chicken is a simple yet elegant dish that brings together bright citrus, aromatic herbs, and savory spices for a beautifully balanced meal. Perfect for weeknight dinners or casual entertaining, this recipe delivers bold flavor without fuss—just a quick marinade, a hot oven, and a handful of fresh ingredients you probably already have on hand.
The combination of lemon juice, garlic, smoked paprika, and oregano infuses the chicken with a zesty, savory depth, while rosemary adds that unmistakable earthy fragrance that makes this dish feel both rustic and refined. As it bakes, the marinade works its magic, leaving the chicken tender, juicy, and packed with layered flavor.
Not only is this recipe easy to prepare, but it’s also a great source of lean protein and fits beautifully into a balanced, nutrient-focused meal plan. Serve it with a light side like couscous salad, roasted vegetables, or a crisp green salad for a well-rounded plate that’s as satisfying as it is wholesome.
Whether you’re meal prepping for the week or serving dinner guests, this Lemon Rosemary Chicken is a flavorful, fuss-free favorite you’ll come back to again and again.
Recipe
Serves 4
1 lb. (450g) chicken breast
3 tbsp. lemon juice
1 tsp. dried oregano
1½ tsp. smoked paprika
2 tbsp. garlic, minced
5 lemon slices (for garnish)
3 fresh rosemary sprigs (for garnish)
How to Prepare
In a large ziplock bag, combine chicken, 2 tbsp. olive oil, lemon juice, oregano, paprika, garlic, and season with salt and pepper. Seal and shake to coat evenly.
Marinate in the refrigerator for at least 1 hour (up to 8 hours).
Preheat the oven to 400°F (200°C). Transfer the chicken to a casserole dish.
Bake for 30 minutes, or until cooked through (meat thermometer reading 165°F (75°C)).
Garnish with lemon slices dipped in juices and rosemary.
Serving suggestion: Enjoy with Quick Couscous Salad! (Recipe here)
