Looking for a nourishing snack that’s both satisfying and easy to make? These Sweet Potato Oat Energy Bars are your new go-to! Packed with fiber-rich oats, healthy fats from almond butter and seeds, and the natural sweetness of sweet potato and honey (or monk fruit syrup), these bars strike the perfect balance between delicious and nutritious.
They’re no-bake, fuss-free, and loaded with feel-good ingredients to fuel your busy days. Sweet potato brings moisture and subtle sweetness while adding a dose of vitamin A, and hemp, chia, and pumpkin seeds offer a crunchy boost of protein and omega-3s. With just one bowl and a quick chill in the fridge, you’ll have 12 soft, chewy bars ready to grab on the go.
Perfect for meal prep, lunchbox additions, or a pre-workout bite, these bars are a tasty way to stay energized without the crash. Let’s mix, press, and chill our way to better snacking!
Recipe
2 cups rolled oats
1 cup mashed sweet potato
1/2 cup almond butter
1/4 cup honey or monk fruit syrup
1/3 cup hemp seeds
1/4 cup almonds, chopped
2 tbsp chia seeds
2 tbsp pumpkin seeds
1 tsp cinnamon
1/4 tsp salt
How to Prepare
Mix ingredients.
Press into a lined 8×8 pan.
Refrigerate 2 hours.
Cut into 12 bars.
Store in fridge for up to 1 week.
