
Looking for a vibrant and nourishing way to kickstart your day? This Orange Melon Smoothie Bowl is the perfect balance of flavor and nutrition, making it an ideal choice for breakfast or a mid-day snack. Packed with the natural sweetness of orange and cantaloupe, this smoothie bowl combines the refreshing taste of citrus with the richness of melons, all while providing a boost of vitamins, minerals, and antioxidants. Whether you’re trying to maintain a healthy diet or fuel your workout, this smoothie bowl delivers on all fronts.
Not only does it taste amazing, but it’s also loaded with ingredients that are good for you. The tangy orange is rich in vitamin C, boosting your immune system and helping to protect against illnesses, while cantaloupe is a great source of vitamins A and C, supporting skin health and heart health. With the added benefits of plant-based protein, fiber, and omega-3 fatty acids from hemp hearts and chia seeds, this smoothie bowl will keep you feeling full and energized throughout the day.
Plus, it’s incredibly versatile and customizable – feel free to top it with your favorite fruits, nuts, or granola for added texture and crunch. It’s a quick, easy, and delicious way to treat yourself to something both healthy and indulgent. So, what are you waiting for? Give this recipe a try, and you’ll quickly see why it’s a favorite for anyone seeking a fresh, revitalizing start to their day!
Recipe
Serves 1
1 cup dairy-free plain yogurt
1 cup chopped romaine
1 cup chopped cantaloupe
1 small orange, peeled and chopped
1 scoop vanilla plant-based or collagen protein powder
2 tablespoons each hemp hearts and chia seeds

How to Prepare
Add all ingredients (except hemp hearts and chia seeds) to a high-speed blender. Blend until smooth, then pour into a serving bowl. Top with hemp hearts, chia seeds and your favorite fruits. Enjoy your Orange Melon Smoothie Bowl!