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Silky Broccoli & Pea Soup

Silky Broccoli & Pea Soup

Warm up with this velvety Silky Broccoli & Pea Soup—a wholesome, comforting bowl perfect for any time of day! Packed with nutrient-rich broccoli, green peas, and a hint of coconut water, this soup is creamy without the cream. The addition of almond flour and chia seeds adds a boost of healthy fats and fiber, making it both satisfying and nourishing. Ready in under 30 minutes, this simple yet flavorful soup will leave you feeling cozy and energized!

Recipe

Serves 2

½ onion, peeled & diced

1 clove garlic, minced

1 broccoli, cut into florets & stems separated

11.8 fl oz. (350ml) vegetable stock

10 fl oz. (300ml) coconut water

7 oz. (200g) frozen green peas

1.4 oz. (40g) almond flour

1 oz. (30g) chia seeds, plus extra for garnish

Bone Broth and Soups Recipe Pack Free

How to Prepare

Heat 1 tbsp. olive oil in a large pot over medium heat. Add the diced onion and garlic, cook for 5 minutes until translucent.

Add the broccoli stems, vegetable stock and coconut water to the pot. Simmer for 8-10 minutes.

Stir in the broccoli florets, green peas, almond flour and chia seeds. Cook for an additional 5 minutes.

Blend the soup until smooth using an immersion blender. Season with salt and pepper to taste.

Serve hot, garnished with chia seeds.

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