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Slow Cooker Pulled Chicken

Slow Cooker Pulled Chicken

Looking for an easy, flavorful meal that’s perfect for busy weeknights or feeding a crowd? This Slow Cooker Pulled Chicken is exactly what you need! Tender, juicy chicken thighs are simmered to perfection in a smoky, spicy sauce made with chipotle and barbecue flavors, creating a mouthwatering filling for your favorite gluten-free buns. Top it off with creamy guacamole for the ultimate sandwich experience. Whether you’re hosting a weekend gathering or just want an effortless dinner, this slow cooker recipe has you covered. Plus, you can make it on the stovetop if you’re short on time!

Recipe

Serves 8

2 tbsp. olive oil

10 chicken thighs, boneless & skinless

2 red onions, sliced

2 garlic cloves, minced

2 tsp. paprika

½ cup (120ml) water

2 tbsp. chipotle paste

1 cup (240ml) tomato sauce

¼ cup (60ml) barbecue sauce

salt & pepper

1 lime, juiced

8 gluten-free burger buns

8 tbsp. Guacamole

How to Prepare

Set the slow cooker to low.

Heat 1 tablespoon of the olive oil in a large skillet and brown the chicken on both sides before transferring to the slow cooker.

Add the remaining oil to the skillet and fry the onions for 5 minutes, until softened, then add in the garlic and paprika and cook for a further minute. Transfer the onion mixture into the slow cooker and add the water.

Now add the chipotle paste, tomato sauce, barbecue sauce, and lime juice and season with salt and pepper. Stir everything together then cover the slow cooker and cook for 6 hours until the chicken is tender.

Using two forks, shred the chicken and mix through the sauce. Serve as a burger with toasted buns and guacamole.

Stovetop instructions:

Brown then chicken, then remove it from the skillet. Cook the onions and garlic then put the chicken back into the skillet, adding the remaining ingredients. Mix to combine, then cover the skillet with a lid and simmer gently for 1-1½ hrs until the chicken is really tender.

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