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Triple Berry Protein & Fiber Breakfast Jar

Triple Berry Protein & Fiber Breakfast Jar

If you’re looking for a quick, delicious, and deeply nourishing way to start your day, this Triple Berry Protein & Fiber Breakfast Jar checks all the boxes. Designed to energize your morning and keep you full for hours, this easy overnight breakfast combines powerful ingredients like heart-healthy oats, antioxidant-rich berries, plant-based protein, and creamy coconut yogurt—all layered together in one convenient jar.

Mornings can be hectic, but your nutrition doesn’t have to suffer. This breakfast jar is not only simple to prep the night before, it’s also loaded with benefits your body will thank you for. Oats and chia seeds provide a hefty dose of fiber to support digestion and maintain steady blood sugar levels, while helping you feel full and satisfied. The plant-based protein powder adds a muscle-supporting boost, essential for metabolism and energy—especially helpful if you’re active or trying to build strength.

The trio of berries—raspberries, blueberries, and blackberries—bring a rich blend of antioxidants that protect your cells from oxidative stress, support brain function, and may even help slow aging. Coconut yogurt adds healthy fats and a touch of indulgence, along with probiotics to support gut health. And with the warm notes of cinnamon, known for its anti-inflammatory and blood-sugar-regulating properties, each spoonful delivers comfort along with function.

Whether you’re running out the door, headed to the gym, or enjoying a slow morning at home, this grab-and-go breakfast is designed to power your day—naturally. It’s plant-based, customizable, and perfectly balanced to support energy, digestion, and overall wellness.

Recipe

1/4 cup rolled oats

2 tbsp chia seeds

3/4 cup coconut yogurt

1/4 cup unsweetened almond milk

1/2 cup mixed berries (raspberries, blueberries, blackberries)

1/2 scoop (15g) vanilla protein powder

1/2 tsp vanilla extract

1/8 tsp cinnamon

1 tbsp sliced almonds (for topping)

How to Prepare

Combine oats, chia seeds, yogurt, almond milk, berries, protein powder, vanilla, and cinnamon in a jar.

Mix well until combined.

Cover and refrigerate overnight (minimum 4 hours).

Top with almonds before serving.

Enjoy your Triple Berry Protein & Fiber Breakfast Jar!

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