Free Resources
Guides
Evidence-informed, practical education you can use right away. Browse the guides and masterclasses below to deepen your understanding and take proactive steps toward better health.
Metabolic Recovery
Weight Resistance Decoder
Get the real root-cause explanation for stubborn weight resistance. Inside you’ll find the 4 key metabolic patterns, the simple 2-minute assessment, and what your body’s physiology is actually trying to tell you.
Digestive Support
The Bloating
Body MaP
Get the root-cause explanation for your chronic bloating. Inside you’ll find the 3 digestive zones, a 3-minute assessment to identify which one is malfunctioning, and what your bloat location has been trying to tell you.
GLP-1 Support
The GLP-1 Lab
Checklist
Get the 6 labs every GLP-1 user should be tracking — and find out what your standard bloodwork is missing. Inside you’ll learn what each marker means, what optimal actually looks like, and how to use your numbers to get more out of your medication
Cravings Decoded
The Cravings Root-cause Quiz
Get the root-cause explanation for your cravings. Inside you’ll find the 4 craving types, a 2-minute quiz to identify which pattern is driving yours, and what the timing, triggers, and type of your cravings have actually been trying to tell you.
Thyroid Blueprint
The Thyroid
Blueprint
Get the real explanation for why your labs look normal but you don’t feel normal. Inside you’ll find the 4 places a thyroid problem can hide, why standard testing misses each one, and the exact panel to ask for so you finally know where you actually stand.
PMS Support
The PMS Pattern
Decoder
Get the root-cause explanation for your PMS. Inside you’ll find the 4 PMS patterns, a 10-question self-assessment to identify which one is driving yours, and what the timing, symptoms, and severity of your PMS have actually been trying to tell you.
Hormone Support
What's your
Hormone Type
Get the root-cause explanation for your symptoms. You’ll find the 4 hormone patterns, an assessment to pinpoint where your estrogen and progesterone balance sits, and what your mood, sleep, and cycle have been trying to tell you.
Inflammation Support
The Inflammation
Threshold Test
Get the root-cause explanation for your flare-ups. Inside you’ll find the 4 buffer stages, a 2-minute quiz to pinpoint exactly where your flare line sits, and what your triggers, recovery speed, and reaction timing have actually been trying to tell you.
Sugar Cravings
Breaking Up With
Sugar
Get the root-cause explanation for your sugar cravings. Inside you’ll find the three biological mechanisms that make sugar feel impossible to resist, why caloric restriction makes each of them worse, and what actually has to change for the cycle to finally stop.
Breast Health
Breast Health
Toolkit
Go beyond the once-a-year mammogram. You’ll find a screening chart by age and risk, a guide to breast density, a risk factor checklist, and what your hormone pathways may be adding to the picture.
Holiday Support
Stress-Proof Holiday Playbook
Get through the holidays without the crash. You’ll find how stress hits your sleep, cravings, and skin, 4 protocols to keep you steady, a blood sugar decision tree for parties, and a weekly check-in to see what’s working.
Gut Health
7-Day Gut
Reset
Start healing your gut in 7 days. You’ll find what to eat and what to cut, how to support stomach acid and digestion, the supplements worth adding, and a day-by-day plan to finally address the bloating and fatigue.
Men's Health
Modern Man's
Performance Blueprint
Stop guessing why your performance has plateaued. Inside you’ll find the three-layer framework we use to evaluate men’s metabolic health, recovery capacity, and hormonal output — and a 60-second audit to identify exactly where your system is breaking down.
Labs
Complete Guide
to Labs
Discover the lab work most providers never order — and finally understand what’s driving your fatigue, weight changes, hair loss, or hormonal shifts. Inside you’ll find every marker organized by symptom, what it measures, and what optimal actually looks like.
Anxiety Support
The Anxiety
Pattern Decoder
Get the root-cause explanation for why your anxiety keeps coming back. Inside you’ll find the 4 biological types of anxiety, a short assessment to identify which one is driving your pattern, and what your result means for how to actually address it.
Sleep Support
The Sleep Solution
Your sleep isn’t just about hours — it’s about hormones. Inside, a functional medicine pharmacist breaks down why you’re waking up exhausted, lying awake at 2 AM, and running on empty, plus the root-cause strategies to finally fix it.
Metabolic Support
Metabolic Makeover
Your metabolism isn’t broken — it’s under-supported. Inside, a functional medicine pharmacist breaks down the real reasons your energy crashes, fat storage stalls, and hormones fall out of sync, plus the science-backed food and lifestyle strategies to start turning it around.
Masterclasses
This is where we connect the dots. Each masterclass walks you through the underlying mechanisms driving symptoms — so you can stop chasing symptoms and start addressing what’s really going on.
Metabolic Recovery
Overworked & Underfueled
Cut through confusion and understand the metabolic reasons your energy, weight, and performance aren’t improving — even when you’re doing everything “right.” This masterclass gives you clarity so you can take the next meaningful step.
Digestive Recovery
The Three Gut Patterns
Watch the free training and finally understand why your gut symptoms keep coming back. The 3 Gut Patterns breaks down the real physiological reasons nothing has worked — and shows you exactly which pattern is driving your bloating, fatigue, and food reactions.
Blood Sugar
Blood Sugar Rhythm
Watch the free training and finally understand why your energy crashes, cravings, and mood swings keep coming back. The Blood Sugar Rhythm breaks down the real patterns behind your symptoms — and shows you exactly which rhythm is disrupted.
Hormone Balance
The Hormone Compass
Watch the free training and finally understand why your energy, mood, and cravings keep cycling out of control. The Hormone Compass breaks down the real patterns behind your symptoms — and shows you exactly which direction is disrupted.
Mood Support
When Your Brain is Tired
Cut through confusion and understand the hidden biological reasons your anxiety, mood, and mental clarity aren’t improving — even when you’re doing everything “right.” This masterclass gives you clarity so you can take the next meaningful step.
Meet Your Functional Medicine practioner
Hello, I'm Dr. Ryan Wagner
With over a decade of experience and certifications from esteemed institutions like the School of Applied Functional Medicine, the Institute for Functional Medicine, and the Kalish Institute, I bring a uniquely comprehensive approach to wellness. I’ve also trained as a WILDFIT Coach, Mindvalley Holobody Coach, 10X Fitness Coach, and Lifebook Leader, combining mindset, fitness, and nutrition strategies for lasting results.
My mission is simple:
To be your guide, coach, and accountability partner, helping you break free from limitations and build a healthier, more vibrant future.
I believe in your power to create a life full of vitality. And with the right tools, strategies, and support, I know you can get there.
Let’s take this journey together.
Contact Us
Have a question?
We love connecting with you and answering any questions you may have. You can email us directly at info@farmacycounter.com to get in touch and we’ll return the favor within 48 business hours.