When it comes to simple, protein-packed lunches that burst with flavor, this smoked mackerel and egg salad is a game-changer. Combining the rich, smoky taste of mackerel with creamy hard-boiled eggs, tangy pickled gherkins, and a zesty mayonnaise, this dish is a perfect blend of textures and tastes. Whether you’re following a Paleo diet or simply looking for a quick and nutritious meal, this recipe offers a delightful twist on traditional egg salad that will tantalize your taste buds and keep you satisfied.
Recipe
Serves 4
4 eggs, hard boiled
7 oz. (200g) smoked mackerel
1 small onion, finely chopped
4 small pickled gherkins, chopped
4 tbsp. Paleo mayonnaise (We like Primal Kitchen)
bunch of chives, chopped
How to Prepare
Boil the eggs, let them cool and peel off the shells, then chop and place in a bowl.
Debone and skin the fish, then chop the meat and add to the bowl.
Add the finely chopped onion and gherkins into the bowl.
Season with salt and freshly ground pepper. Mix with the mayonnaise, and chopped chives.
Serve with gluten-free bread, fresh veggies, or on its own.
