Start your day with these delicious and nutritious Turkey & Green Onion Breakfast Patties! Packed with protein and bursting with flavor, they’re made from ground turkey, freshly grated ginger, garlic, green onions, and a hint of spice from red pepper flakes. A touch of coconut aminos adds savory depth, while fresh basil gives an herbaceous note. These patties are perfect for meal prep, easy to cook, and can be stored in the refrigerator for up to 5 days or frozen for up to a month, making them a convenient go-to breakfast option. Ideal for busy mornings or a quick grab-and-go meal!
Recipe
Makes 8
2 lb. ground turkey
1 tbsp. coconut aminos
2 tsp. ginger, freshly grated
3 tbsp. green onions, minced
4 garlic cloves, minced
½ tsp. red pepper flakes
6 basil leaves, minced
1½ tsp. sea salt
2 tbsp. extra virgin olive oil
How to Prepare
In a large bowl, combine the ground turkey with the coconut aminos, ginger, green onions, garlic, red pepper flakes, basil and salt. Mix well, then with wet hands, form the mixture into 16 even-sized patties and flatten them gently between your two hands until about ½” thick.
Heat the olive oil in a large skillet over medium heat. Working in batches, add the patties to the skillet, and cook on both sides until the patties have browned, this will take around 6-8 minutes. Continue cooking, occasionally flipping the patties over, for a further 4-6 minutes. Repeat this process with remaining patties.
Storage: Once cooked and cooled, leftover patties can be stored in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to 1 month.
