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5 Things That Make You Age Faster
Hoping to keep your youthful skin, flexible joints, and sharp mind even as the years pass by? One of the best
Hoping to keep your youthful skin, flexible joints, and sharp mind even as the years pass by? One of the best
Whether you’re more concerned about the fine lines, memory lapses, or sexual function… …we can’t do anything about the aging
Let’s take a minute to talk about aging. We know graying hair and wrinkles are expected, but what else? 🤔 Did
Our metabolic rate depends on age, gender, genetics, muscle mass, and physical activity level. As we cannot control or change
Maintaining a stable metabolism is extremely important in weight balance and for one’s overall health. Some medical conditions and lifestyle
Metabolism is described as the overall chemical reactions inside a human body that changes nutrients from food into energy. Metabolism
Do you know what your body does when you experience stress? It produces cortisol. Cortisol is an adrenal hormone that
Unexplained fatigue. Brain fog. Moodiness. Weight gain. Hair loss. Brittle nails….all of these can be signs of suboptimal thyroid function.
How could it be possible to experience thyroid-related problems even when routine labs show that thyroid function is “normal?” Let’s
Thyroid hormone is one of the most misunderstood hormones. It’s so misunderstood that as many as 60% of people who