Category: Functional Medicine

Do you know what your body does when you experience stress?  It produces cortisol. Cortisol is an adrenal hormone that

Unexplained fatigue. Brain fog. Moodiness. Weight gain. Hair loss. Brittle nails….all of these can be signs of suboptimal thyroid function. 

How could it be possible to experience thyroid-related problems even when routine labs show that thyroid function is “normal?” Let’s

Thyroid hormone is one of the most misunderstood hormones. It’s so misunderstood that as many as 60% of people who

In recent years, there has been a shift in the way that many people view their health. Rather than merely

99% of the global population is breathing air that exceeds the limits of the World Health Organization (WHO) air quality

Are you tired of always being sick or feeling run down? Do you constantly reach for the tissue box because

Quick question for you: How often do you eat curry? If your answer is anything less than EVERY DAY, then

From the peer-reviewed Journal of the American Heart Association—a new research review shows that the optimal dose of omega-3 fatty

I’ve been getting  a lot of people asking me lately about….  Sneezing  Itchy or Runny Nose  Itchy or Watery Eyes