Looking for a refreshing, creamy treat that’s as delicious as it is nourishing? This Protein Mango Fluff is the perfect choice! With its smooth, tropical mango flavor and protein-packed ingredients, it’s a satisfying snack or light dessert that’s both wholesome and enjoyable. Made with almond milk, frozen mango, and vanilla protein powder, this recipe is simple to prepare and brings a burst of sunshine to your day. The crunchy garnish of crushed peanuts and sesame seeds adds a delightful texture, making every spoonful even more enjoyable.
The ingredients in this dish bring more than just great flavor—they’re full of benefits too. Mango, the star of the recipe, is rich in vitamins A and C, supporting immune health and skin vitality. Almond milk offers a creamy, dairy-free base that’s packed with vitamin E, known for its antioxidant properties that help protect and support healthy skin. The addition of vanilla protein powder helps provide a satisfying boost of protein, supporting muscle recovery and keeping you feeling nourished throughout the day.
Crushed nuts and sesame seeds contribute not only a satisfying crunch but also healthy fats, protein, and minerals like magnesium and zinc, which are essential for overall wellness. Whether you’re looking for a refreshing snack or a light treat, this Protein Mango Fluff is a perfect way to enjoy the goodness of whole foods while treating yourself to something delicious.
Recipe
10 oz. (300ml) almond milk, unsweetened
16 oz. (450g) frozen mango
3.2 oz. (90g) vanilla protein powder
0.35 oz. (10g) nuts, crushed
0.14 oz. (4g) sesame seeds
How to Prepare
In a blender, combine almond milk, frozen mango, protein powder, and handful of ice. Blend until smooth and creamy.
Pour into serving bowls and garnish with crushed nuts and sesame seeds.
Serve immediately and enjoy!
